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Welcome To The Mindful Moments Newsletter
Mindful & Holistic Psychotherapist | Hypnotherapist | Meditation & Yoga Teacher
I create meditations, yoga classes, courses, and much more that help people to step out of their comfort zones and into their most desired lives. I also conduct therapy that specifically caters to Afro-Caribbean and Black American Professional Women.
Building Stronger Connections
Welcoming all businesses around the Sacramento area! Join me in building meaningful professional connections & improving mental health for those in need.
by Greg Garunov
✅ Stop self-sabotage and Lead with confidence ✅ Understand how missed communication cues lead to less trust ✅ Become a consistently Trusted Leader people want to be around, not just because they have to